Course curriculum

  • 1

    Welcome! - Introduction and Orientation

  • 2

    MODULE 1: The Journey Map

    • [Watch] The Journey Map

    • [PDF Download] The Wellness Wheel Mandala

    • [Watch] Parts of the Whole

  • 3

    [ACTION STEP] Get Your Health Evaluation Number

    • [Download PDF] Personal Health Survey Tool

    • [Watch] Health Survey How-To Video

  • 4

    REFLECTION 1

    • [REFLECT] The Perfect Day

  • 5

    MODULE 2: Regain Your Energy

    • Regain Your Energy

    • [Watch] How to Feel RESTORED

    • [Download] The Nutrition Keystone Guide

    • [Download] The Oil Change Worksheet

    • [Download] New Health Secrets to Restore Wellness

    • [Bonus Download] Program Primer Starter Tool (Sample)

    • [Watch] Uncovering The Nutritional Keystone Guide

  • 6

    REFLECTION 2

    • [REFLECT] Observe Your Rhythms

  • 7

    Your Personal Product Portal

    • [Link] Our Private Dispensary

  • 8

    MODULE 3: Body Age Reversal

    • Body-Age Reversal

    • [Watch] Body Age Reversal Lesson

    • [Download-All 4] The EXPRESSIVE WELLNESS JOURNEY PACK

    • [Watch] How to Use your Journey Pack

    • [Download] The New Health Secrets to CIRCULATION

  • 9

    MODULE 4: Diffuse the Time Bomb

    • Diffuse the Time Bomb

    • [Watch] Transforming Conflicts

    • [Watch] How-to Fill In Your Gaps

    • [REFLECT] Sense Tuning Exercise

    • [Download] Energy Centering Exercise Cheat Sheet

    • [Watch] Energy Centering Exercise Video

    • [Download] New Health Secrets to TRANSFORM your Life

  • 10

    MODULE 5: Activate Your Fountain of Youth

    • Activate Your Fountain of Youth

    • [Download] Fight the Fog

    • [Watch] Find the Fountain (Part I)

    • [Download] New Health Secrets to Strengthen Your Authentic Self

    • [Perform] Burst Exercise Sample

    • [Listen] BONUS AUDIO! The Thought Lifter

    • [Watch] Find the Fountain (Part II)

    • [Watch] Nobel Prize Winning Wellness Advice

    • [REFLECT] Your Power Words

  • 11

    MODULE 6: Hormone and Gut Total Reset

    • Hormone & Gut Total Reset

    • [Watch] Hormone & Gut Total Reset

    • [Download] The New Health Secrets to CONSOLIDATE

    • [Download] Section Score Action Sheet

    • [Watch] Section Score Action Sheet - How-To

  • 12

    MODULE 7: Making it Stick

    • Making It Stick!

    • [Watch] Making It Stick

    • [Download] Advanced Action Care Plan

    • [Watch] How-to Use Your Action Care Plan

    • [Read] The Circle Back Tool

    • [Watch] The Circle Back Tool